Yoga
Restorative yoga offered as part of health and wellbeing programmes.
Yoga classes including winter pranayama, body scan meditation, and lakeside yoga sessions. Specialises in yoga therapy for various groups.
Yoga classes and retreats offered.
Yoga classes for children and families, including kids yoga and family-friendly sessions.
Yoga sessions offered as part of wellbeing classes for families and wellness enthusiasts.
Restorative yoga with Wendy O'Hagan.
Weekly yoga classes for all levels including Hatha, Vinyasa, and Sri Vydia Tantra with meditation, breathwork, and sound healing.
YogaBugs classes for children, available as community classes and holiday camps.
Free 2km junior parkrun event; participants walk, jog or run at their own pace every Sunday.
Yoga classes offered as part of free or low-cost health and wellbeing activities.
Yoga classes available in dedicated Align Studio with led sessions morning and night.
Children's yoga classes led by Rebecca Dearman, focusing on mindful movement for young people.
Yoga and mindfulness classes for children and families.
Tai Chi class specifically designed for those aged over 60, fortnightly sessions.
Yoga classes provided by Bex Phillips Yoga at the venue.
Pre- and post-natal yoga classes designed for expectant and new mothers.
Yoga classes offered at the centre, including sessions in the training room.
Tai Chi classes suitable for all ages and abilities, building strength, balance and flexibility with socialising opportunities.
Kids yoga and family yoga classes offered free as part of charitable provision. Multiple class types including Forrest yoga, flow, and beginner sessions.
Yoga classes available in the activities room for fitness and wellbeing.
